key = •studio 1 •studio 2 •studio 3 •gym floor
| Morning Sessions | |||||||
| time | monday | tuesday | wednesday | thursday | friday | saturday | sunday |
| 6.00am | cardio beat | rpm | body pump | rpm | cardio beat | ||
| 8.30am | bodypump rpm 1hr reformer 8.15am |
||||||
| 9.15am | bodyattack reformer |
bodypump | rpm young at heart |
boxing zumba |
young at heart bodystep rpm |
reformer 9.15am bodyattack 9.30am |
|
| 10.15am | young at heart rpm |
zumba yoga |
yoga | yoga/pilates bodypump |
yoga 10.30am | pilates | |
| Afternoon Sessions | |||||||
| time | monday | tuesday | wednesday | thursday | friday | saturday | sunday |
| 4.30pm | core | rpm | bodystep | rpm |
|||
| 5.00pm | core | ||||||
| 5.30pm | bodystep pilates |
bodyattack pilates |
rpm 1hr bodypump |
boxing reformer |
rpm zumba |
||
| 6.30pm | bodypump rpm |
boxing zumba |
yoga | ||||
| 7.30pm | zumba | ||||||
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