oxigen classes

Group Fitness Timetable

key = studio 1   studio 2  studio 3  gym floor

Morning Sessions
time monday tuesday wednesday thursday friday saturday sunday
6.00am cardio beat + Core rpm body pump rpm cardio beat + Core
8.30am   body pump
rpm
9.15am l.b.t
rpm
reformer pilates
body pump

rpm
young at heart

cardio box
zumba

body step reformer pilates
boxing 9.30am
10.15am young at heart zumba
yoga
yoga
body combat
yoga/pilates
body pump
rpm yoga 10.30am pilates
Afternoon Sessions
time monday tuesday wednesday thursday friday saturday sunday
4.30pm body blitz rpm body step rpm
l.b.t
5.00pm
core blast   core blast  
5.30pm body step
yoga pilates combo
body combat
pilates
rpm (1 hour)
body pump
boxing
reformer pilates
rpm
zumba
6.30pm body pump
rpm
boxing
zumba
pilates  
7.30pm   zumba


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